What is Career Counselling for Burnout and Stress?
At Modifi Counselling, I offer therapy-based career counselling for adults who are feeling burnt out, overwhelmed, or uncertain about their work. This is not generic career advice — it’s a mental-health-informed process delivered by a licensed therapist to help you:
Manage emotional exhaustion and work-related stress
Understand the root causes of your burnout
Explore whether a career change is right for you
Reconnect with purpose and motivation
These are 1-on-1 therapy sessions available via video, phone, or in-person (Walk & Talk). We work with you to create space for reflection, healing, and clarity — so you can move forward with confidence in your professional life.
Are You Struggling with Career Burnout or Chronic Work Stress?
Feeling emotionally drained, unmotivated, or anxious at work? These are common symptoms of career burnout. You might be experiencing stress-related fatigue, irritability, or trouble concentrating — all of which can take a toll on your productivity, relationships, and mental health.
Our career counselling for burnout and stress helps you understand what’s happening, why it’s happening, and how to move forward with greater clarity and control.
How Career Counselling Can Help You Move Forward
At Modifi Counselling, I specialize in helping adults manage career burnout, work-related anxiety, and stress. Whether you’re stuck in a draining job, struggling with boundaries, or questioning your current path, my therapy-based career counselling services are here to support you.
You’ll gain space to reflect, process your experiences, and develop tools to manage stress, explore career changes, or simply feel better in your current role.
What’s Included in Career Counselling for Burnout and Stress
Personalized Therapy Sessions
A Holistic, Mind-Body Approach
Evidence-Based Stress Management Tools
Start Feeling Like Yourself Again — In Work and Life
Reduce Stress and Emotional Overload
Our career counseling services give you the tools to manage chronic stress, set healthier boundaries, and feel more in control of your day-to-day life.
Reconnect with Your Purpose
I help you uncover what’s behind your burnout so you can rediscover motivation, make aligned decisions, and reignite your sense of meaning in your work.
Make Confident Career Decisions
Whether you're planning a career change, considering a break, or simply want to feel better where you are — I’ll help you get there with clarity and support.
