Common Client Statements
"I feel stuck where I am."
"Work is so stressful."
"I know I need a change, but I'm not sure where to start."
"I am just starting out."
"I am just getting back into it."
"I am heading back to school and need help balancing my life, work, and school."
"I own a business and need help with work/life balance."
If you're struggling, your next step is to book a free 15-minute consultation. Let's talk about it.
What is Career Counselling?
It is everything and anything related to careers!
Your career is not just a job; it's a vital component of your identity and fulfillment. We don't have to identify solely as what we do for work, but we sure do spend a lot of time at work. Career Counselling is a specialized service designed to support you in navigating the complexities of your professional journey. Whether you're exploring career options, seeking a transition, or aiming to enhance your current path, our counselling is tailored to empower you to make informed decisions aligned with your passions, values, and aspirations.
We will work in collaboration to define where you are at and where you want to go. Together, we identify career goals, address challenges, and develop strategies to overcome obstacles on your path to professional fulfillment. It's a supportive process that delves into understanding your passions, values, and aspirations to guide you towards a career path that resonates with your authentic self.
Career counselling involves various components such as exploration of career options, setting achievable goals, self-assessment, and developing strategies to overcome obstacles. It's about empowering professionals to break through barriers, whether they be internal doubts or external biases, and to embrace opportunities that align with your talents and ambitions. Through this process, you'll gain clarity, confidence, and the tools necessary to thrive in your chosen career path. Everyone deserves to be happy at work - let's get you there.
Clients Often Ask
"I trained for something, and now I'm not sure it is the right career. What else could I do?"
"How can I reduce work stress and burnout?"
"How do I network?"
"What strategies can I use to tailor my resume, cover letter, or portfolio?"
"I want to start my own business. Where do I start?"
"What can I do for a side gig?"
"I have a big decision to make. How do I make an informed decision?"
If you have questions, let's talk about it. Book a free consultation.
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Let's Get You Back on Track
Career Counselling Can Support
Uncertainty About Career Path
Feeling Stuck
Stress and Burnout
Post-Secondary Education Planning
Graduate Career Planning
Job Dissatisfaction
Lack of Career Progression
Career Transitions
Imposture Syndrome
Practicum/Internship Planning
Personality, Strengths, Skills, and Interests Assessment
Resume and Interview Guidance
Exploring Entrepreneurship/Self-Employment
Side Gig Exploration
Lack of Motivation or Passion
Workplace Challenges
Future Planning/5-Year Plan
Life Transitions (e.g. maternity leave, retirement, re-entering the workforce, relocation, etc.)
Emotional and Mental Health Support
Build Greater Career Confidence
Benefits of Career Counselling
Enhanced Self-Awareness
Identification of Career Goals
Clarity of Direction
Hope and Excitment for the Future
Skill Enhancement
Increased Confidence
Increased Resilience
Overcome Career Obstacles
Coping Skills
Better Work/Life Balance
Professional Growth
Networking Strategies
Increased Job Satisfaction
Feeling Informed
Useful Tools and Guidance to Achieve Career Success
What to Expect from Career Counselling
Career Counselling sessions are dynamic and tailored to your unique needs. We explore your career history, aspirations, and potential challenges. Through discussions, assessments, and practical exercises, we work together to uncover your strengths, preferences, and areas for growth. My goal is to empower you to make informed decisions about your career, fostering a sense of fulfillment and achievement.
We will spend some time getting to know each other and what you want to achieve from being in therapy. We will look at significant areas of your life and map out what's going well and what you would like to work on. Your goals essentially become our "roadmap" for therapy. Each session is uniquely tailored to your needs, providing a confidential and non-judgmental space for exploration. Career Counselling can include elements of Anxiety and Depression Counselling, Stress Management Counselling, Prenatal and Postpartum Counselling, and Holistic Counselling.
Create a Thriving Career Trajectory
How To Start Career Counselling
Taking charge of your career journey begins with a simple step! To begin your journey with Career Counselling, simply reach out to schedule an initial consultation. During this initial call, we will discuss your goals, explore how career counselling can support you, and answer any questions you may have. It's a chance for you to get to know me and determine if my approach aligns with your needs.
