What is Online Career Counselling—And How Can It Help You?
It’s Everything from Career Discovery to Growth Planning
Your career is more than just a job - it’s a key part of your identity and career counselling can support you through every phase of your work life.. While work doesn’t define us entirely, it plays a significant role in our lives. Online career counselling helps you build a healthier relationship with your work identity, explore options, navigate transitions, and align your career with your passions and values.
Together, we’ll clarify where you are, where you want to go, and create strategies to overcome challenges. Through self-assessment, goal setting, and career exploration, you’ll gain the clarity, confidence, and tools to thrive. Everyone deserves to be happy at work - let’s get you there.
Career Challenges We Hear from Clients Just Like You
"I feel stuck where I am."
"Work is so stressful."
"I know I need a change, but I'm not sure where to start."
"I trained for something, and now I'm not sure it is the right career. What do I do now?"
"Am I burned out or just tired?"
Networking gives me anxiety!
"I need help navigating a challenging situation at work."
"Resumes? Eww!"
"I want to start my own business. Where do I start?"
"I have 2 job offers, how do I choose?"
If you’re asking yourself questions like these, online career counselling may be exactly what you need. Let’s chat — book a free 15-minute consultation to see how we can help.
Build Confidence with Online Career Counselling
Gain the tools, mindset, and support you need to make confident career decisions. With personalized guidance and action planning, we help you move from uncertainty to empowerment.
How Our Online Career Counselling Process Works
Understanding Your Career Story
We begin with your career journey - your personal biography. We'll explore how you got from point A to point B, identifying key milestones, roadblocks, and barriers along the way. Your career goals will serve as our roadmap, guiding the direction of future sessions.
Self-Discovery
Next, we’ll examine what you already know about yourself - your personality, values, career interests, and personal challenges that may be holding you back. This phase results in a personalized summary that boosts your confidence and informs your career decisions.
Career Exploration
"Do I stay, or do I go?" A career change isn’t always necessary. We’ll explore whether you need a new career path or if adjustments can make your current role more fulfilling. Sometimes, the right job is simply in the wrong environment. We’ll also consider external factors like stress, burnout, and workplace challenges that may be clouding your clarity.
Skills Development & Action Planning
We’ll identify any skill gaps and explore opportunities for growth. Together, we’ll break down barriers and create a step-by-step action plan. This includes assessing your job change readiness, refining your job search and resume strategy, and building a strong application package tailored to your career goals.
Moving Forward & Ongoing Support
The goal is for you to feel confident and capable of navigating your career independently. With the tools and strategies gained through career counselling, you’ll be equipped to manage future career decisions. If challenges arise, you’re always welcome to book a follow-up session for support or guidance.
Find Joy in Your Work Through Career Counselling Online
Realignment with your passion is possible. Discover how online counselling for career guidance can reignite your motivation and help you reconnect with purpose.
Online Career Counselling Can Support You If You’re Experiencing:
Uncertainty About Career Path
Feeling Stuck
Stress and Burnout
Post-Secondary Education Planning
Graduate School Career Planning
Job Dissatisfaction
Lack of Career Progression
Career Transitions
Imposture Syndrome
Practicum/Internship Planning
Career Assessment
Resume and Interview Guidance
Exploring Entrepreneurship
Side Gig Exploration
Lack of Motivation or Passion
Workplace Challenges
Future Planning/5-Year Plan
Emotional and Mental Health Support
Create a Thriving Career Trajectory
You deserve to wake up excited for your day. Career counselling helps you create a meaningful and sustainable trajectory that aligns with your life goals.
Benefits of Choosing Career Counselling Online
Enhanced Self-Awareness
Identification of Career Goals
Clarity of Direction
Hope and Excitment for the Future
Skill Enhancement
Increased Confidence
Increased Resilience
Overcome Career Obstacles
Coping Skills
Better Work/Life Balance
Professional Growth
Networking Strategies
Increased Job Satisfaction
Feeling Informed
Frequently Asked Questions
How much do sessions cost?
Sessions are $170 per 50-minute appointment. Payment is taken at the end of each session and an insurance receipt is issued right away.
Can I use my insurance?
Yes! Many extended health insurance plans in Ontario cover psychotherapy provided by a Registered Psychotherapist (RP). Check your benefits under “psychotherapy” or “psychotherapist.”
How do I get started?
Book a free 15-minute consultation to ask questions, explore your goals, and see if we’re a good fit.
Online Career Counselling Tools for Your Career Success
You’ll have access to expert tools, assessments, and personalized strategies designed to help you navigate uncertainty and make confident career moves.
Book a Free Consultation for Career Counselling Online
Taking charge of your future begins with a single step. Schedule your free 15-minute consultation to discover how online career counselling can support your goals, answer your questions, and empower you to take action.
