What Are Career Assessments
Career Assessments Are Self-Exploration Tools
Career assessments are tools designed to help you better understand your strengths, interests, values, and personality traits as they relate to work. Backed by psychological research and evidence-based frameworks, these assessments offer insight into how you naturally think, what motivates you, and what kinds of environments you thrive in. Rather than giving you a one-size-fits-all answer, they support thoughtful reflection and informed decision-making as part of a deeper career exploration process.
The Career Assessments are used as screening tools and are non-psychological in nature and are not used for diagnosis or any form of clinical evaluation.
Common Client Statements
“I finally feel like I have words for what I’ve been feeling all along.”
“This explains so much - now I understand why I’ve been so drained at work.”
“It’s a relief to know I’m not lost; I just needed direction.”
“Seeing it all laid out gave me clarity I couldn’t get on my own.”
“I thought I had to start from scratch, but this helped me see how my strengths can transfer.”
“Now I have something concrete to work with instead of just guessing.”
“I feel validated - I’m not lazy or unmotivated, I just wasn’t in the right environment.”
“This helped me explain to others (and myself) what I’m actually looking for in a job.”
“I didn’t realize how much my values were clashing with my current work - now it makes sense.”
If you're ready to start exploring, book a free 15-minute consultation. Let's talk about it.
Purpose of Career Assessments
A Pathway to Self-Discovery and Informed Career Decisions
Catalyst
Career assessments serve as a catalyst for deeper self-understanding. They help you explore your values, strengths, interests, and preferences. The primary goal is to facilitate a thoughtful inquiry into your personal and professional identity.
Insight
Through this process, you'll gain valuable insights that can guide your career choices and help you identify paths that align with who you are and what you want to achieve.
Empowerment
These assessments are about empowering you to make informed decisions. They provide a structured way to reflect on your career journey, uncover patterns, and clarify your goals.
Collaboration
The insights gained from these self-assessments become the foundation for our collaborative work, helping to shape a career path that feels authentic and fulfilling to you.
Get to Know Yourself
Why Use Career Assessments?
To answer the following questions:
WHO am I?
Reveal your personality type or confirm your true work identity
WHY do I want to work?
Develp you mission statement defining the meaning behind your work
WHAT do I want to do?
Identify how you operate in your ideal work setting
WHERE do I want to do it?
Discover your ideal work setting
Learn Your Ideal Career Environment
What Assessments Are Available?
Myers-Briggs Type Indicator (MBTI) - Personality
Strong Interest Inventory (SII) - Career Interests
Values
Work Styles
Career Matching
What You'll Learn
Learn your natural and preferred way of using your mind and directing your energy. Identify work interests, work tasks, and ideal work environment. Identify your values and the part they play in your work. Understand your work style and your approach to solving problems, managing change, and dealing with stress.
Frequently Asked Questions
How much do sessions cost?
Sessions are $170 per 50-minute appointment. Payment is taken at the end of each session and an insurance receipt is issued right away.
Can I use my insurance?
Yes! Many extended health insurance plans in Ontario cover psychotherapy provided by a Registered Psychotherapist (RP). Check your benefits under “psychotherapy” or “psychotherapist.”
How do I get started?
Book a free 15-minute consultation to ask questions, explore your goals, and see if we’re a good fit.
Feel Confident in Future Career Decisions
Book a Free Consultation to Get Started
Career assessments are explained by the therapist before being administered. All career assessments are sent by the therapist to the client via email for the client to complete independently. After completion, all assessments produce a personalized report that is interpreted by the therapist in collaboration with the client. Career assessments can be completed at any point upon request. Career assessments can be requested on their own or as part of Career Counselling.
Reach out and book a free consultation to discuss which career assessment(s) are right for you!
