Virtual Video and Phone Counselling
Counselling That's Positive, Practical, and Solution-Focused
Career Counselling
Burnout
Career Exploration
Education Planning
Job Stress
Job Search, Resumes, Networking
Skill Development
Work/Life Balance
and more...
Career Assessments
Self-Exploration
Personality
Career Matching
Values
Interests
Results Interpretation
and more...
Psychotherapy
Anxiety and Depression
Life Transitions
Self-Esteem and Confidence
Stress Management
and more...
Leave every session with a clear takeaway and next step.
Using Insurance to Cover Service Fees
Check Your Mental Health Care Coverage for a Registered Psychotherapist
Medavie Blue Cross
Green Shield
SunLife Lumino Health
and many more...
Connect From Anywhere in Ontario
Online Video and Phone Counselling
Clients can connect from their homes or private spaces, saving time and expanding scheduling options. This format is especially useful when in-person sessions are not possible, making services more accessible and adaptable to individual needs and busy schedules.
The ability to connect over the phone can offer a sense of privacy and comfort that may not be available with in-person or video sessions. Phone counselling offers flexibility as it doesn't require a computer or a specific location.
Without the need to worry about travel or scheduling conflicts, it can help reduce some of the logistical barriers that may prevent people from seeking the help they need.
Make Yourself Comfortable
Let's Talk About It
Therapy is a personalized journey of self-discovery and growth. You're busy and you have a lot going on! I respect your time, pace, and individuality, and I will provide a safe and welcoming environment where you can explore your thoughts and feelings on your own terms. It won't be unusual to see me with a warm drink, ready to greet you in a comforting space of my own.
