Virtual Video and Phone Counselling

Career Counselling

Career Exploration
Career Transition
Education Planning
Job Stress and Burnout
and more...

Career Assessments

Personality
Interests
Career Matching
Results Interpretation
and more...

Psychotherapy

Anxiety and Worry
Life Transitions
Self-Esteem and Confidence
Stress Management
and more...

Let's talk about it.

FREE CONSULTATION

Feel Better Today

Build Resilience for Tomorrow

Let's talk about it. 

FREE CONSULTATION

Using Insurance to Cover Service Fees

Check Your Mental Health Care Coverage for a Registered Psychotherapist

Medavie Blue Cross

Green Shield

SunLife Lumino Health

and many more...

FREE CONSULTATION

Career Counselling

Thrive at Work

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Career Assessments

Find Your Calling

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Psychotherapy

Let's Talk About It

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Connect From Anywhere in Ontario

Online Video and Phone Counselling

Clients can connect from their homes or private spaces, saving time and removing logistical barriers. This format is especially useful when in-person sessions are not possible, making services more accessible and adaptable to individual needs and busy schedules.

The ability to connect over the phone can offer a sense of privacy and comfort that may not be available with in-person or video sessions. Phone counselling offers flexibility as it doesn't require a computer or a specific location.

FREE CONSULTATION

Make Yourself Comfortable

Let's Talk About It

Therapy is a personalized journey of self-discovery and growth. You're busy and you have a lot going on! I respect your time, pace, and individuality, and I will provide a safe and welcoming environment where you can explore your thoughts and feelings on your own terms. It won't be unusual to see me with a warm drink, ready to greet you in a comforting space of my own. 

FREE CONSULTATION